Set a timer for an hour.
Write these three lists:
- What’s not working for me?
- What can I do immediately about these things?
- What can I consider doing long-term?
Take action on your immediate list.
Add future actions to your to-do list based on your longer-term list.

*Do connect with me on Instagram at @KiranSinghUK, @SoulfullyNourishedUK & @SlowSimpleIntentional for behind the scenes, daily updates, inspiration and more!
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