A gentle reminder. All of these are beautiful forms of therapy for the soul. What are you choosing this weekend? For me, it’s space & nature.
- Yoga is medicine
- Self-kindness is medicine
- Nature is medicine
- Gratitude is medicine
- Journaling is medicine
- Meditation is medicine
- Hydration is medicine
- Sleep is medicine
- Connection is medicine
- Mindfulness is medicine
- Space is medicine
- Self-love is medicine
Feel free to sign up to my Sunday Morning Letters HERE! It's like having a cup of tea and a chat with me on Sunday mornings - a strong dose of inspiration and encouragement to help you Curate & Live a Well-Designed Life; Consciously, Intentionally & Wholeheartedly. I want you to live your life fully - each day, less on autopilot and more on purpose - living a life of meaning ♡
