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My Sunday Evening Ritual for Grounding & Focus
Live a Well-Designed Life Quality of Life

My Sunday Evening Ritual for Grounding & Focus

If you’ve been following me, you’ll know how sacred my weekends are. Even though I wholeheartedly believe in creating and living a life you don’t need a break from, I do make sure my weekends are purely for the restoration of my mind, body & soul. Fridays and Saturdays are for exploring, being creative, enjoyment …

Live a Well-Designed Life Quality of Life

How to do a Monthly Reset to Simplify and Organise Your Life

I’m a great believer in breaking big tasks down into smaller ones. I also understand the importance of being consistent, keeping up with routines and not being afraid to make small changes to our lives that help simplify things even more. For these reasons, the end of the month OR the beginning of the month …

Live a Well-Designed Life Podcast
'Live a Well-Designed Life' Podcast

PODCAST: 7 Steps to Creating a Meaningful Daily Routine

On this week’s episode of ‘Live a Well-Designed Life,’ I am sharing 7 Steps to Creating a Meaningful Daily Routine. Creating a meaningful daily routine can help you improve your productivity, reduce stress, and increase your overall sense of well-being.  MORE ON ROUTINES: *Don’t forget to download my #FREE Lifestyle APP Live a Well-Designed Life

Daily Dose of Inspiration
Daily Dose of Inspiration

10 questions to ask next time you don’t feel at home in yourself

When we don’t feel connected to ourselves it can often be a sign we’ve been abandoning our core needs so these questions serve as a gentle prompt to find a way to bring you back home. Which of these do you need to focus on today? *Don’t forget to download my #FREE Lifestyle APP Live …

Live a Well-Designed Life

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