- Self-care: Self-initiated activities that pour into your mind, body, and spirit.
- Self-acceptance: Loving yourself for who you are and acknowledging imperfections, but not condemning yourself for having them.
- Self-love: Love and happiness that comes from within.
- Self-compassion: Humidity and mindful gentleness toward yourself.
Feel free to sign up to my Friday Morning Love Note HERE! This isn’t just a newsletter - it’s your invitation to pause, reflect, and realign with you. Every week, we’ll journey together to uncover the small, meaningful shifts that will help you design a life that feels uniquely and beautifully yours. Each week, I’ll deliver fresh intentions, uplifting tips, and simple shifts to inspire purposeful, creative living.
