Daily Dose of Inspiration

4 Ways to Care for Yourself

  1. Self-care: Self-initiated activities that pour into your mind, body, and spirit.
  2. Self-acceptance: Loving yourself for who you are and acknowledging imperfections, but not condemning yourself for having them.
  3. Self-love: Love and happiness that comes from within.
  4. Self-compassion: Humidity and mindful gentleness toward yourself.

*Don’t forget to download my #FREE Lifestyle APP Live a Well-Designed Life

HELLO, YOU!

I am Kiran and I'm a Lifestyle Coach, Podcast Host, Vegetarian Nutritionist, NLP Master Practitioner, Author and an Interior Designer.

%d bloggers like this:
Live a Well-Designed Life

FREE
VIEW