30-Day Self-Care Challenge

1. Drink more water
2. Cook a healthy meal for one
3. Watch an old movie
4. Read a book
5. Head to bed early
6. Make a cup of tea
7. Take a relaxing bath
8. Go for a walk
9. Do a face mask
10. Set goals for the next month
11. Learn a new hobby
12. Declutter your closet
13. Find a new podcast to tune in to
14. Bake cookies for someone you love
15. Have a video date with an old friend
16. Start your day with hot lemon water
17. Spend an afternoon outdoors
18. Buy yourself flowers
19. Disconnect from social media for 24 hours
20. Celebrate a small win from the day
21. Catch the sunrise
22. Catch the sunset
23. Share something that you’re proud of
24. Donate something you don’t use
25. Do 30 minutes of yoga
26. Start a journal or blog
27. Wear your favourite comfy outfit all-day
28. Put some fresh sheets on your bed
29. Declutter your inbox
30. Write out a bucket list

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