Remembering and living in the moment
Take a break from what you are doing
It’s almost Friday
Now is the time to be the best version of yourself
The importance of Creating a Self-Love Practice
10 Ways to Love Yourself more
Small Steps to Big Change
Deciding where I want to put my energy into in 2020
Laying the foundation for 2020
- 'Midlife by Design: Curating Your Next Chapter' Podcast
- 15 Minutes, 15 Questions: Real Women. Real Stories. Real Menopause
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- Midlife by Design
- Personality, Character & Self-Discovery
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