ENOUGH. It is perhaps the biggest thing we can come to terms with when it comes to our individual actions. It’s recognising the ‘too much’ in our lives and letting go of the excess. And I’m not just talking about love. Recognising that you’ve reached your personal threshold of ‘enough’ is the first step in …
Halfway through 2022 #MidYearReview
We’re officially halfway through the year and that means we ‘should’ be halfway through our goals…but maybe you aren’t and that’s OK! Or perhaps maybe your goals have changed? I know mine has. I’ve spent the last couple of years simplifying my overall life; home, business, finances and so forth. How has this year been …
Re-emerging
As we are poised between seasons, now is the time to prepare and ready ourselves to emerge into spring. Alongside the annual spring cleaning this year, I’m moving into our new home on the first weekend of April. I have been decluttering and letting go by donating/selling/giving away like crazy as I realised last year …
Plan a ‘Favourite Things Day’
A ritual I like to do every once in a while is a ~ ‘Favourite Things Day’ ~. A day filled with all of your favourite things. Your favourite things are usually more simple than you think. For me, they’re things like: Here’s how to plan your ‘Favourite Things Day’:
Review to Renew – 5 things to do to wrap up the year
The year is quickly winding down and before we know it, we will be getting endless reminders that the New Year is here and we’ll be deep into 2022. However, we still have 5 weeks left of 2021. I’ve spent the last few days reflecting and reviewing this year and visualising what I want for …
Planning a Wellness Retreat at Home
Set aside a weekend to nurture yourself, spring clean your goals and re-ignite your passions and plans. There are times when we all need to take a step back from our lives to recharge our energy, replenish our motivation and re-evaluate our goals. This is an ideal time to look back on the year so far …
90 days to 2022
Can you believe the New Year is about 90 days away?! In just three short months, we’ll be welcoming and ringing in another year. This year was better than last year as we were reunited with our loved ones despite lockdowns and restrictions. It has, however, flown by, Christmas only seems like yesterday, yet here …
What do you need to be liberated from?
What I need to be liberated from? Everything! Limiting thoughts and beliefs that were holding me back or keeping me stuck. Old relationship wounds still buried deep in my heart, not allowing me to move forwards and find real love. Decades of torment around food, my body, how I looked, what others thought of me. …
Soulful Simplicity
Since simplifying my overall life over the past year, I have created time and space for things that matter the most. From creating a morning routine to building a business around things I enjoy doing, to lingering. Instead of rushing, I learned how to make time. It wasn’t just saying no and freeing up time, …
Halfway through 2021 #MidYearReview
I’m writing this post sat on the pebbled beach of St Leonards-on-Sea, listening to unusually calm waves. View this post on Instagram A post shared by KIRAN SINGH (@kiransinghuk) We’re officially halfway through the year and that means we ‘should’ be halfway through our goals…but maybe you aren’t and that’s OK! Or perhaps …