Journal Prompts for Self-Discovery
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10 tips for Simple Living
Work with what you have Start a gratitude journal Contribute to an emergency fund Use a budget and track spending Get rid of one commitment Make your bed Start a ‘donate box‘ Give someone a compliment Do a social media detox Determine if something you want is a ‘must-have’ or a ‘nice-to-have’ Feel free to …
The Power of Getting Clarity
For the last 2 to 3 years, I have been in a place in my life where I had (and still have) everything I once wanted, but I felt like something was missing, I felt discontented, stuck and dissatisfied with myself. I knew I wanted to change things – my health, finances, the way that …
Today, I Choose Joy
Today’s affirmation: “I choose joy.” I am not trying to oversimplify, but I really want you to try the 3 steps below! Say it out loud to yourself. Observe and notice how it makes you feel. Leave a comment below if it was a helpful reminder and it shifted your thoughts (even just briefly.) …
Learn to say ‘Enough’
ENOUGH. It is perhaps the biggest thing we can come to terms with when it comes to our individual actions. It’s recognising the ‘too much’ in our lives and letting go of the excess. And I’m not just talking about love. Recognising that you’ve reached your personal threshold of ‘enough’ is the first step in …
Halfway through 2022 #MidYearReview
We’re officially halfway through the year and that means we ‘should’ be halfway through our goals…but maybe you aren’t and that’s OK! Or perhaps maybe your goals have changed? I know mine has. I’ve spent the last couple of years simplifying my overall life; home, business, finances and so forth. How has this year been …
Re-emerging
As we are poised between seasons, now is the time to prepare and ready ourselves to emerge into spring. Alongside the annual spring cleaning this year, I’m moving into our new home on the first weekend of April. I have been decluttering and letting go by donating/selling/giving away like crazy as I realised last year …
Plan a ‘Favourite Things’ Day
A ritual I like to do every week is a ~ ‘Favourite Things’ Day ~. A day filled with all of your favourite things. Imagine a day where you can indulge in your passions, free from worries and obligations. A day where you can do exactly what makes you happy. That’s the idea behind …
Review to Renew – 5 things to do to wrap up the year
The year is quickly winding down and before we know it, we will be getting endless reminders that the New Year is here and we’ll be deep into 2022. However, we still have 5 weeks left of 2021. I’ve spent the last few days reflecting and reviewing this year and visualising what I want for …
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Cultivating a Capsule Wardrobe
The capsule concept was created by Susie Faux, a London Boutique owner in the ’70s. According to Faux, a capsule wardrobe is a collection of a few essential items that work together and don’t go out of style (timeless). Knowing your Signature Style and having a capsule wardrobe with clothes that reflect that style will make …
