Weekdays are usually pretty hectic, structured and with a to-do list whilst weekends are busy and rather unstructured, so I spend my Monday Mornings resetting – my own little ritual and sacred time. This helps me set up the week ahead. I take the entire day off and spend it doing my favourite things. Having …
Spring is a great time to clear the clutter from our homes and lives, but did you know you can also give your thoughts a spring clean too? Our thoughts have a huge impact on our feelings, actions and results. We tend to think that our thoughts are just part of who we are, that we …
I’ve never used to have a super detailed plan for my life in my younger days, I was brought up with the vision that once I finish my education, I’ll get married, settle down, raise a family and be a home-maker alongside working in a full-time job. Even when I got divorced, I still didn’t …
By living a more simplified life, you’re getting rid of any mental and physical clutter so you can focus on the things that truly matter in life. So without further ado, below I share tips that’ll allow you to save time, money and live a more fulfilled life. Follow a Morning Routine I LOVE morning …
I LOVE meal planning. I do it religiously, and if you know me in real life, you’ll know that it’s something I try to convince everyone to do for themselves because it will change your life for the better. My approach to meal planning and cooking is what I call the Quick & Fresh approach: …
A ritual I like to do every week is a ~ ‘Favourite Things’ Day ~. A day filled with all of your favourite things. Imagine a day where you can indulge in your passions, free from worries and obligations. A day where you can do exactly what makes you happy. That’s the idea behind …
For many years now, I have annually written out and implemented a Life Plan. Over the past 4 years, I have lived it out. Writing and living out a life plan is one of the best investments you can make. To get where you want to go in life, and to live life the way …
We all know what we need to do in order to enjoy a balanced and healthy life, and yet so many of us reject or ignore these practices as we simply don’t have enough time. I believe that there are a few simple everyday rituals that many of us already enjoy, that have far-reaching mental …
An annual calendar puts you in charge of how you use your time. It gives you the perspective and focuses you need to move from the passenger seat to the driver’s side of life. It’s the next step in bringing your purpose, vision and hope map to life. Start with the obvious Write down birthdays, …
With winter just around the corner, now is the time to up the cosy factor at home, ready for the shorter days and colder nights. Our homes provide a sanctuary during challenging times and with national lockdowns continuing, it’s more important than ever to ensure the home is comfortable, inviting and cosy to boost well-being …
