Are you taking inspired action or are you self-sabotaging your dreams without even realising? Often we allow our minds to run on auto-pilot & it run our lives in a way that may or may not lead us towards our dreams. But the thoughts our minds think on auto-pilot are responsible for creating our feelings …
Read more “How are you supporting your dreams in this moment?”
Jim Rohn once said, never begin the day until it’s finished on paper. Turns out its great advice. You see, we can show up as the best version of ourselves when we plan in advance how we want our day to be, what we want to accomplish, and how we want to think, feel and …
Read more “Never begin the day unless it’s finished on paper”
The thought of “from where you are – to where you want to be” can be so overwhelming. But what if it didn’t have to be? What if there were things you could focus on that would decrease the overwhelm and bring it back to a simple daily practice that will help you become that …
Read more “What has to happen for you to become the version of yourself you truly want to be?”
It is my birthday today and as I enter this new year, I feel more soft, whole, radiant and embodied than I ever have before. I feel more at home within myself, with a stronger feeling of grounding and inner peace. While old patterns still rise within me frequently, I am wise in how to …
The 50/30/20 spending plan is both simple and sustainable, and it allows for little luxuries today, whilst still keeping an eye on the future. To begin, follow your spending habits for at least two weeks, and categorise how much goes to necessities, how much to luxuries and what is saved or invested. Next, work to …
Do you ever feel like your day is running you rather than the other way around? For years, I’ve studied how successful people design their days. These practical tips can be applied immediately to your own daily planning method. Get an early start Gain 10-20 minutes and see the difference. READ: How do you start …
I am endlessly fascinated by the link between the way we choose to live our lives and the happiness we enjoy on a daily basis. There are choices that you make every day, some of which seem completely unrelated to your happiness, that dramatically impact the way you feel mentally and physically. I have been …
What is the compass that directs your life? Is it success, money, career objectives, or family goals? For many of us, these things are tangible, we can quantify them, and see how to achieve them. But think about this for a moment: What if your compass was the joy? Would you know where to start …
Plan your day the night before Planning your day the night before is an incredibly popular productivity strategy. Get everything ready for the morning. Things seem simpler when everything is planned and handy If something takes 5 minutes or less, do it If you can do something that takes less than 5 minutes, do it …
Have you had a clarifying moment when you realised that the life you are living is no longer the life you want for yourself? This is where I currently am – I’ve outgrown a version of myself and am ready to embrace & enter the new version. I’ve been feeling some big changes over the …
