Discovering the magic of regrowing from food scraps is like uncovering a secret garden in your kitchen. Instead of tossing out those leftover bits, give them a second chance at life. Take the tops of your carrots, the ends of your green onions, or the seeds from your peppers, and place them in water or …
My top tips for Introducing Wellness into Your Life
Constantly doing & running on empty? Prioritising your well-being isn’t just a nice to have, it’s a necessity. Feel free to sign up to my Sunday Morning Letters
How to Get Started Simplifying Your Life
Living a simpler lifestyle can be a great way to find happiness and contentment, as it allows us to focus on what truly matters most in our lives. By following the simple living tips below, we can free up more time for ourselves and discover who we are without needing anything external from other sources …
Fashion Forward Finds: Gift Ideas for the Trendy Woman
We all know her – the woman with an uncanny knack for turning heads with her outfits. She rocks the latest trends with confidence, making them look effortlessly chic. Whether it’s your best friend, significant other, sister, or someone else special, this fashionista deserves a gift that reflects her unique style. But let’s be honest: …
Habits That Have Radically Improved My Life
Most people think that the best way to do this is through giant leaps and grand gestures. But the truth is that this approach is usually unsustainable, and all too soon, our motivation fizzles and we revert straight back to our old ways. Instead, a far more sustainable and effective approach is to focus on …
Radically Simple Self-Care Tips That Will Literally Change Your Life
Hands up if you need some epic self-care right now. Maybe you’ve got a lot going on right now, and you’ve let yourself drop to ‘last’ on your priorities list. Or maybe you’re just not feeling as good/ healthy/ vibrate/ high vibe as you want to, and you’re not sure why. Whatever the reason, self-care …
5 Areas Where SMEs Often Fail: A Lesson for New Entrepreneurs
According to studies conducted before the COVID pandemic, 20 percent of small businesses go under by the end of their first year. The rate of failure rises to 50 percent by the end of their fifth year, up to 80 percent by the end of their first decade. Rather than be discouraged by these grim …
Tips for sticking to your New Year’s resolutions throughout 2024
The New Year serves as an opportunity for many of us to evaluate our lives and implement necessary changes to become fitter and healthier. A recent YouGov survey found that exercising more or improving one’s fitness was the most common resolution for 2024, with 56% of people planning to implement this change. Despite good intentions, many …
Why Growing Your Own Food is Good for the Mind and Body
What could bring you closer to nature than growing your own food? Plant the seed, watch it sprout, nurture it, water it, see it thrive, carefully harvest, cook and enjoy! There are so many reasons why growing your own food is so important, even if you have never tried it before. You can start with …
5 ways to embrace JOMO (The Joy of Missing Out) this Winter
With the festive party season now behind us, we’re all entitled to enjoy a little guilt-free JOMO and cosy up at home. Cold weather, darkness, lack of money after the festive season and inevitable illness. Although it may be tempting to complain our way through January, instead embrace JOMO, or the ‘Joy of Missing Out’ …