We are nearly halfway through the year, which makes it the perfect time to talk about routines, planning and creating a vision for your ideal day. I am a big believer in ‘Design the Lifestyle YOU Desire‘ and ‘Living a Well-Designed Life‘ and it all starts with planning and visualising WHAT your ideal day would …
How do you spend the first moments of the day?
The moment during the day when you very first open your eyes and come into consciousness is a precious opportunity. It sets the tone for all that comes after it. At this moment, your ability to create the day is at its most powerful, and you can offer yourself fully to the creative process …
How do you want to feel right now?
Yes, you can have a beautiful future vision, but how do you want to feel right now, and how can you readjust your life in service of that? How can you infuse the things that you desire into your life right now? You deserve… …eye contact, smiles in the morning, food made with pure intention, …
Dealing with negative feelings and emotions
We all have at times felt having negative feelings towards people who are close to us, but how do you deal with it? I struggled with this for years, I had all these feelings and emotions inside of me but didn’t have anyone I could openly speak to without being judged. So what did I …