There’s a question that every person must know: What kind of person do you want to become? You should focus on who you want to become, over what you want to have. If you do, you’ll have a much clearer idea for your future. “Our choices shape who we are and who we will become.” Who do …
For many people, their level of confidence shifts depending on what’s going on around them. In certain conditions, there is a feeling of confidence but in others, they feel discomfort – shyness, self-judgment, fear, unworthiness, or uselessness – these are all external types of confidence. What is Core Confidence you ask? CORE CONFIDENCE comes from within and is not …
The moment during the day when you very first open your eyes and come into consciousness is a precious opportunity. It sets the tone for all that comes after it. At this moment, your ability to create the day is at its most powerful, and you can offer yourself fully to the creative process …
When it comes to my body, every moment counts. It’s why I eat healthily, keep my body hydrated, keep it moving and focus my mind on positive thoughts. My aim is to get a healthy body with a sharp mind, but there are days when things don’t go exactly as planned (life happens), so whenever …
