Living a life of ease is a subjective concept and can vary from person to person. However, today I share some tips that might help you to achieve a more relaxed and peaceful lifestyle: Remember, living a life of ease is a journey, not a destination. By implementing these tips, you can start to cultivate …
On this week’s episode of ‘Live a Well-Designed Life,’ I am talking about trusting the timing of your life + the importance of embracing your journey, even the messy parts. Feel free to sign up to my Sunday Morning Letters
Creating your ideal lifestyle involves understanding your values, goals, and priorities, and then making intentional choices that align with those things. Here are some steps to help you create your ideal lifestyle: Remember, creating your ideal lifestyle is a process, not an event. It requires consistent effort and a willingness to adapt and grow. With …
An unhealthy gut can contribute to several health problems, including diabetes, high blood pressure, and anxiety. Today I share five foods that can contribute to a healthier gut, which may improve your overall health. 1. Ginger Ginger is a superfood that has many surprising health benefits. It can help with congestion, reduce heartburn and even promote …
Living in sync with the seasons means aligning your lifestyle with the natural rhythms and changes that occur throughout the year. Here are some tips to help you live in harmony with the seasons: By following these tips, you can live in sync with the seasons and enjoy a more fulfilling and balanced life. Feel …
Getting good quality sleep is crucial for maintaining a healthy body and mind. Here are some tips to help you get a better night’s sleep: By implementing these tips, you can improve your sleep quality and wake up feeling refreshed and ready to tackle the day ahead. Feel free to sign up to my Sunday …
Living a healthy lifestyle is essential for maintaining physical and mental well-being. Here are some ways to live a healthy lifestyle: By adopting these healthy lifestyle habits, you can improve your physical and mental well-being and reduce your risk of chronic diseases. Feel free to sign up to my Sunday Morning Letters
Savour the everyday moments of joy that you normally overlook – the smell of food as it cooks, the sound of rain on the window, the seasonal changes, and the warmth of your morning cup of tea. By slowing down, shutting out the noise of the outside world – rather than being on a relentless …
MORE ON FINANCES: Feel free to sign up to my Sunday Morning Letters
Feel free to sign up to my Sunday Morning Letters
