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Halfway through 2022 #MidYearReview
Live a Well-Designed Life Quality of Life

Halfway through 2022 #MidYearReview

We’re officially halfway through the year and that means we ‘should’ be halfway through our goals…but maybe you aren’t and that’s OK! Or perhaps maybe your goals have changed? I know mine has. I’ve spent the last couple of years simplifying my overall life; home, business, finances and so forth. How has this year been …

How to reframe your mindset to stay motivated when the journey is tough
Quality of Life

How to reframe your mindset to stay motivated when the journey is tough

1. Journaling Oh yes, I am a broken record, but journaling is a fantastic way to work through your emotions, level up your self-awareness and work through blockages you might have. 2. Strong self-care routine Taking after yourself is imperative for staying strong on your journey, no one can hustle 24/7… that’s how you get …

My Best Practices to Live a Well-Designed Life
Live a Well-Designed Life Quality of Life

My Best Practices to Live a Well-Designed Life

I am keeping it simple and going straight to the point today! Below I am sharing my best practices to Live a Well-Designed Life: Practice gratitude daily, even if it’s simply for the air you breathe. Exercise. Daily, find time for meditation or devotion. Visualise the outcomes you want to experience. Put a glass of …

Level up your mindset to level up your life
Personality, Character & Self-Discovery Quality of Life

Level up your mindset to level up your life

Meditation First of all… there is no wrong or right way to meditate, the aim of the game is to relax your mind. Struggling to still your mind, try lighting a candle, getting comfortable and breathing evenly in and out while you focus on the candle flame. Journaling A great way to work through your …

Live a Well-Designed Life

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