I spent some time this morning journaling my intentions for the rest of the Summer season. The last 4 months have been very overwhelming and emotional with the passing away of my youngest brother in Norway. Since back home, my body, nervous system and inner self have been asking me to slow down. I am …
As you travel along this journey called life, do you live in alignment with your values? Are you in sync with your moral compass? Do you make decisions based on your ethics? Humans like to define things. We like to label everything with definitions and boundaries so we can find a deeper understanding of our …
Balancing work and MBA studies can be a tough challenge for post-grad students. Juggling professional responsibilities while pursuing an advanced degree demands excellent time management and strategic planning. If you’re one of the many students trying to balance these two demanding aspects of life, this article is for you. Listed below, you will find practical …
Have you ever stopped to think about how many choices you make every single day? It’s mind-boggling. From work to health, relationships to finances, business to friends – life is a whirlwind of endless possibilities. Sometimes, the answer is to keep pushing forward. Other times, the key is to simplify your life like crazy. And …
As someone who cherishes the beauty of autumn with my whole heart (I am an October baby), I’ve always considered myself an autumn girl. The crisp air, vibrant foliage, and cosy ambience of the season bring me immense joy and a sense of renewal. As much as I love and adore the autumn season, I …
As the dust settles from spring cleaning, it’s time to embrace habits that will keep your home sparkling year-round. After all, who wants to wait an entire year for their space to be back in tip-top condition? In today’s post I share how a few straightforward tweaks can help you cultivate habits for a tidy …
Disclosure: This post may contain affiliate links and I may receive a commission if you purchase through them. Maya Angelou changed my life with one simple sentence, “We need much less than we think we need.” As soon as I heard it, in my heart, I knew she was right. I need less than I have and …
Self-care is creating space for positive actions that help keep stress levels in check and do what’s necessary to maintain healthy harmony in your daily life – mentally, physically, and emotionally. The power of mindful rituals goes way beyond just showing yourself some love when you’ve got the time. Rituals are about making the time …
In the rhythm of life, we all have our own special vibes that color our days. But sometimes, the chaos of everyday life dims our sparkle. In today’s post I share easy tips to boost your spirits, light up your heart, and amp up your energy. Let’s take this journey together, reclaiming our joy, love, …
If you had to pick a word right now to describe your current life situation, what would it be? Satisfied? Complicated? Somewhere in-between? Or maybe you don’t know how to describe it. Since mid-2019, I have spent my time simplifying my overall life and in the process parted ways with about 90% of my belongings (it’s …
