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8 Pillars of Holistic Wellness
Career / Business & Finances Daily Dose of Inspiration Health & Well-being Live a Well-Designed Life Personality, Character & Self-Discovery Quality of Life

8 Pillars of Holistic Wellness

Holistic health is a concept that focuses on the overall well-being of an individual, taking into account their physical, emotional, mental, and spiritual health. It involves the integration of different aspects of a person’s life to achieve optimal health and wellness. The goal of holistic health is to promote balance and harmony in all aspects …

Some of my Favourite Money Saving Tips
Career / Business & Finances Live a Well-Designed Life Quality of Life

Some of my Favourite Money Saving Tips

After nearly a year and a half of living within a 5-kilometre radius of my home, I’ve had plenty of time to reflect and review my financial situation. If a global pandemic and reduced income don’t make you re-evaluate your finances, I don’t know what will. Over the past 12 months, I’ve realised how unnecessary …

5 Sustainable Swaps You Should Make For Your Living Space
Career / Business & Finances Live a Well-Designed Life

Cut Back Your Living Costs With These Healthy, Eco-Friendly Ideas

If you’ve been following me, you’ll know that the last 3 posts have been on the benefits of budgeting, how to get financially fit plus an interview with Dennise Duffield-Thomas, so today I thought I’d share three things that can save you money, keep you and your family healthy, and help to reduce your carbon …