Do you find yourself getting easily angered due to daily stressors? Well, you’re not alone. According to the American Psychological Association (APA), about 20% of people admit to having difficulty managing their anger. Also, a survey conducted by the Mental Health Foundation in the UK found that 32% of people reported often feeling a high …
Home yoga retreats seem to be growing in popularity. With everything going on in the world lately, more and more people seem to be choosing to do at-home yoga retreats. Think of it like going out on a date with yourself. Only it involves a lot of yoga and can last from 1 to as …
The UK meteorological winter officially kicks off on Wednesday 1 December to mark the season’s start, show the warmer side to winter, and help winter whiners beat the blues, so let’s get together and celebrate Winter’s Eve. The Winter Solstice. A reminder of the cycles of life. An invitation to pause and tune in to …
It’s all too easy to let Christmas pass you by without truly enjoying and appreciating its magic. Everything leads up to that one special day, and then, within the blink of an eye, it’s gone, vanishing until the next year. All the stressing over shopping, card sending, cooking and what to wear for the Christmas …
There are many reasons people want to start their businesses. Whether it’s because they’ve grown tired of their career or they want to make money while parenting from home, building a small business can be a great idea. It can give you more flexibility and better long-term prospects. Small businesses can flourish with proper structuring …
In today’s world of fashion, where new trends come and go, the allure of minimalism stays, and it is strong and timeless. Know that embracing minimalism isn’t about the design style. Instead, it’s about embracing simplicity, functionality, and purpose. When it comes to fashion, embracing a minimalist approach can transform not only your wardrobe but …
If you have been following me, you know I am an Interior Designer and love changing the interiors of my home seasonally – and it’s time to do it again; welcoming my favourite season; Autumn ♡ Autumn colours are not only beautiful, but they also offer an established colour palette from which to work. The …
When you feel that first crisp breeze, you know that summer is gone and Autumn is in the air. Every season has its upside; however, Autumn has a particular beauty to it. Lovers of the season revel in its unique ability to turn the world into one big canvas with nature’s paintbrush. From warm apple …
Learning something new every day is a great way to expand your knowledge, stay intellectually stimulated, and broaden your horizons. Here are some tips on how to learn something new every day: “MAKE DOING SOMETHING NEW A REGULAR PART OF WHAT YOU DO.” When we do new things, we can have new experiences. If we …
Living every day to the fullest is a goal that many people strive for, but it can be challenging to achieve without intentional effort. Here are some tips on how to make the most of each day: Remember, living life to the fullest is a journey, not a destination. By focusing on these simple tips …
