Inspired action refers to taking action that is motivated by a deep sense of purpose, passion, and inspiration. It is an action that is not driven by external pressures or obligations, but rather by an inner desire to create, contribute, or achieve something meaningful. When you are inspired, you feel a sense of joy, excitement, …
Feeling uninspired is a common experience for many people (myself included). Fortunately, there are several steps you can take to plan ahead for these times and minimise their impact on your productivity and creativity. Here are some tips: By implementing these strategies, you can plan ahead for times when you are feeling uninspired and minimise …
Music producer Rick Rubin uses an exercise to help songwriters who are having a hard time writing new material for themselves, he asks them to: Choose an artist that they like as a reference. Then write a song for them to sing. He finds that it helps them to remove their self-imposed boundaries. …
It’s easy to fall into a slump and feel completely uninspired. It happens to everyone. The trick is finding the techniques to get yourself out of it and to come out even better on the other side. Start by not getting down on yourself. This only adds fuel to the fire. It’s important to make …
In the article “What is Holistic Interior Design?”, I explained that holistic interior design is an energy-based approach to interior design, that takes into consideration the impact your home’s interiors will have on your mind, body and soul. In today’s article, in this post I share simple and easy ways in which you can incorporate …
Intuitively, we know that getting outside is good for us. It lifts our spirits, blows away the cobwebs and leaves us feeling ready to take on our next challenge. So, why not bring the outdoors in? Being amongst nature has been proven to reduce stress, so it follows that it is good for both our cardio health as …
Hands up if you need some epic self-care right now. Maybe you’ve got a lot going on right now, and you’ve let yourself drop to ‘last’ on your priorities list. Or maybe you’re just not feeling as good/ healthy/ vibrate/ high vibe as you want to, and you’re not sure why. Whatever the reason, self-care …
How’s your Christmas prep going? So far, I’ve had those difficult chats with family where I reiterate that I’m keeping things simple and my budget low. They’re pretty used to how I do things now but I still like to set expectations. It’s taken me years to find my version of Christmas – It’s inspired …
Nestled along the stunning California coastline, La Jolla is a charming seaside haven known for its breathtaking views, upscale boutiques, and sun-kissed beaches. Picture perfect: it’s where coastal chic meets laid-back luxury, inviting you to soak in the ocean vibes and savour every moment. It is beyond beautiful, just like its people. Or perhaps, the …
Do a Life Assessment Look at your daily decisions and habits. Automate or eliminate where you can. Break things down into the following categories that apply and see where you need to put in some work to be more efficient, productive, fulfilled, and happier. Also, acknowledge where you are doing well and give yourself credit …
