1. Less stress
The less “stuff” that you have to manage, the less stress you will feel. Simple living allows you to focus on the things that are truly important to you, rather than wasting energy on things that don’t bring value to your life. Simple living allows your stress levels to stay low, which is beneficial for both your physical health and mental health.
2. More time
A simple lifestyle involves letting go of the things that take up too much of your time and energy, and that’s not just possessions. It could be activities, relationships or obligations that are no longer serving you. When we free up this time, we can use it to do things that bring us joy, like spending quality time with friends and family.
RELATED: Create More Time & Energy
3. Spend smartly
Living a simple life also means spending consciously on things that you truly need or want. This can help you save money in the long run, which brings us to our next point.
RELATED: 30-Day No-Spend Challenge
4. Enjoy financial freedom
Having financial freedom is something we all dream of, but it can be hard to achieve if our spending habits are out of control. When you focus on simple living, it helps to create more money-saving opportunities and can lead to greater financial freedom in the long run. No more credit card debt or late-night impulse purchases – just more money in the bank!
5. More meaningful connections with people
When we simplify our lives, we free up space for more meaningful relationships with family, friends and community members. These types of healthy relationships are key to creating a more fulfilled and happier life.
RELATED: 8 Ways to Cultivate Positive Relationships
6. More self-awareness
As you begin to live a more minimalist lifestyle, it can also help you become more aware of yourself and your needs. This type of self-awareness is key to understanding what truly brings us inner peace and joy.
RELATED: Ways to make Personal Growth a part of Everyday Life
7. Reduce waste & lessen environmental impact
Simpler living also requires being mindful about what is brought into our homes and how energy is used throughout daily life – choosing reusable items and eco-friendly alternatives to limit the waste produced.
8. More Gratitude
When we focus on what we already have, rather than always chasing after more, it can help us appreciate the little things and find joy in life’s simple pleasures. Practising gratitude can help improve our overall happiness and well-being.
RELATED: 30-Day Gratitude Challenge
9. Discover who you are without needing things
When we let go of material possessions, it can help us to better understand who we are and what truly matters in our lives. Living with intention leads to a greater appreciation for life and the world around us.
10. Feel connected to something greater than ourselves
Oftentimes when we simplify our lives, it helps us to feel connected to something greater than ourselves. This can help us to find more meaning and purpose in our lives, which leads to a more fulfilling life experience.
Simple living isn’t for everyone, but if you’re looking for a way to create more peace and joy in your life, it could be the key to achieving this. Whether you choose to downsize your home, reduce your possessions or let go of obligations that no longer serve you, the important thing is to live with intention and focus on what truly matters to you. When you do this, it’s amazing how much happier and fulfilled you can feel.
RELATED: Stay connected with people who inspire, nourish and bring out the best in you
7 Ways to Live a Simple Life
Living a simple life can mean different things to different people, today I share 5 steps you can take:
- Declutter your living space: Start by getting rid of the things you don’t need or use. This can help create a sense of calm and reduce stress. CHECK OUT: 4 powerful questions to ask while decluttering
- Cut back on expenses: Simplifying your life can also mean reducing your financial burdens. Take a look at your expenses and see where you can cut back. CHECK OUT: Living within Your Means
- Simplify your schedule: Try to reduce your commitments and obligations. Say no to things that aren’t important or don’t bring you joy. CHECK OUT: Simplifying Your Schedule
- Focus on relationships: Spend time with loved ones and nurture those relationships.
- Spend time in nature: Spending time outdoors can be a great way to reduce stress and find peace. CHECK OUT: The Importance of Walking Meditation
- Practice gratitude: Take time each day to appreciate the things you have in your life. CHECK OUT: Embodying Gratitude
- Slow down: Take time to enjoy the simple things in life, such as a good book or a cup of tea. CHECK OUT: 8 Tips to Living Slowly
Remember that living a simple life is a process, and it may take time to get to where you want to be. Be patient with yourself and enjoy the journey
Feel free to sign up to my Sunday Morning Letters HERE! It's like having a cup of tea and a chat with me on Sunday mornings - a strong dose of inspiration and encouragement to help you Curate & Live a Well-Designed Life; Consciously, Intentionally & Wholeheartedly. I want you to live your life fully - each day, less on autopilot and more on purpose - living a life of meaning ♡
