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Live a Well-Designed Life Quality of Life

How to do a Monthly Reset to Simplify and Organise Your Life

I’m a great believer in breaking big tasks down into smaller ones. I also understand the importance of being consistent, keeping up with routines and not being afraid to make small changes to our lives that help simplify things even more. For these reasons, the end of the month OR the beginning of the month …

Knowing how to refocus and remembering my intentions
Live a Well-Designed Life Personality, Character & Self-Discovery

Knowing how to refocus and remembering my intentions

When it comes to my body, every moment counts. It’s why I eat healthily, keep my body hydrated, keep it moving and focus my mind on positive thoughts. My aim is to get a healthy body with a sharp mind, but there are days when things don’t go exactly as planned (life happens), so whenever …