Self-Care is what fuels you. If you do not stick with your routine this will make it hard for you to reap the results. If you have not been able to stick to your routine, ritual or self-activities, try these steps. Take time to make what you are doing meaningful. There is a lot of …
We all wish we had just a bit more time.Β Just think what you could do with an extra hour or two each day: you could finally stick to an exercise routine, or spring-clean the house, or write your novel, or learn the guitar, or get a new qualification. I can’t magically make all your days …
When I take time out for myself or do something for myself, I feel guilty. I always feel like I should be working more on my business and spend quality time with Khushi (or use the money I want to use on myself on Khushi or save it for our future). Do you get this …
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I saw a quote on social media last year that has resonated with me ever since. This quote put into words the feelings that I had been having of late, in a way that I just could not quite do. The quote read: “Instead of wondering when your next vacation is, maybe you should set …
