Tag: clarity

How to Spring Clean Your Thoughts

Posted on by Kiran Singh
Spring is a great time to clear the clutter from our homes and lives, but did you know you can also give your thoughts a spring clean too? Our thoughts have a huge impact on our feelings, actions and results. We tend to think that our thoughts are just part of who we are, that we have no control...

Cultivating inner Clarity

Posted on by Kiran Singh
What I know from doing my own deep inner work over the years, is that when we create the space, time and energy to get clear on who we are and what we truly want, miraculous things can happen. There are times where I feel lost and I have no idea which path to venture on. I'd be content, happy,...

Visioning My 2020

Posted on by Kiran Singh
My morning ritual tends to be different every day based on how I am feeling and what I need, but more often than not, it includes journaling. I have been drawing on my journal a lot lately as a tool to begin preparing for the new year. So, I wanted to share some of my favourite journaling practices...

What do you need clarity on?

Posted on by Kiran Singh
Sometimes I sit at a cafe (or my bed and dining table) journaling for hours. Yes, hours... I used to wonder why people would do that like life is so busy, “I don’t have time for that...” or do I? One day, after a coaching session with one of my clients, I realised how I’d spend hours upon...