At the end of the day, as the sweet, dark stillness of night beckons us to lay down our bones and rest, we find ourselves at a clear transition point: Behind us lies the previous day and all that has come before; ahead of us, dawn heralds the unfolding of all that is yet to …
A few hours over the weekend can make sure you never, ever feel like that again. Ever. When you take time on Sundays to tidy and organise your home, it provides mental clarity that carries through the rest of the week. Walking into a clean, clutter-free space helps relieve stress and clear your mind. A …
As we’re in full swing into Autumn, what better way to welcome the colder weather and darker evenings than refreshing your home decor? Although redecorating for autumn primarily takes place inside the home, it’s becoming increasingly popular to extend those cosy, seasonal touches to outdoor spaces as well. Below, I share budget-friendly ways to add a …
A designer handbag is more than just a functional accessory; it’s a statement of style, an investment, and a reflection of your taste. For women who appreciate sophistication and luxury, selecting the perfect handbag is a thoughtful process that goes beyond mere aesthetics. Whether you’re looking to add to your growing collection or seeking your …
Autumn is a time for home. By adding just a few simple, seasonal touches, we can look forward to welcoming the season both inside and out, creating a comforting rhythm of Autumn home rituals to come back to year after year. If you have been following me, you’ll know that alongside being a Lifestyle Coach, …
As we settle into this autumn season, it’s important to take some time for ourselves and commit to getting some self-care in. I made a list of my favourite Autumn-themed self-care activities I challenge you to make time for this season. Spend some time in nature I love Autumn because as the leaves change, the …
As the days grow shorter and the leaves begin to change, there’s a certain magic in the air that can only mean one thing – autumn has arrived. It’s the time of year that calls for cosy knits, chilly morning walks, and, of course, an Autumn bucket list filled with seasonal activities. There’s just something …
To my mind, Autumn is all about turning inwards, slowing down, and letting go. To ground, find stillness and clarity. In autumn, we are preparing ourselves to be reborn with the new year. This is a time of turning inward and we begin exploring our “underground”-selves–our dreams and our intuitive powers. READ MORE: Preparations for the Autumn Season It …
Balancing work and MBA studies can be a tough challenge for post-grad students. Juggling professional responsibilities while pursuing an advanced degree demands excellent time management and strategic planning. If you’re one of the many students trying to balance these two demanding aspects of life, this article is for you. Listed below, you will find practical …
Self-care is creating space for positive actions that help keep stress levels in check and do what’s necessary to maintain healthy harmony in your daily life – mentally, physically, and emotionally. The power of mindful rituals goes way beyond just showing yourself some love when you’ve got the time. Rituals are about making the time …
