Some locations evoke a sense of calmness, happiness and belonging. I love the concept of a personal “Happy Place” – somewhere you can escape the stress and constraints of everyday life and feel completely at ease. It’s good….let me correct that, It’s essential that you have somewhere to go to that makes you feel happy, …
Spring cleaning is usually reserved for that deep clean your home gets once a year, or perhaps that big clear out of items you don’t need and have finally found time to throw away. What you might be surprised at is that your home isn’t the only entity in your life that deserves a little …
I’ve never used to have a super detailed plan for my life in my younger days, I was brought up with the vision that once I finish my education, I’ll get married, settle down, raise a family and be a home-maker alongside working in a full-time job. Even when I got divorced, I still didn’t …
In today’s post, I thought I’d talk a bit about the 80/20 Rule, what it is, why it is also called the Pareto Principle and how you can apply it to your own life. What is the 80/20 rule? The 80/20 rule, otherwise known as the Pareto Principle, is one of the most helpful concepts for …
There is an invisible force that is always guiding you through your life. It speaks to you through the quiet whisper within, the pull in your heart, the knowing in your gut, the desire that you can’t explain. Following this inner guidance may take you down unknown paths, through uncharted territory and require you to …
We all know what we need to do in order to enjoy a balanced and healthy life, and yet so many of us reject or ignore these practices as we simply don’t have enough time. I believe that there are a few simple everyday rituals that many of us already enjoy, that have far-reaching mental …
Forget new year-new you, fad diets and crazy exercise routines – January should be a time for resetting after the busy festive season and preparing ourselves for the onslaught of a new year. Doing nothing is something we all need to do more of. Switching off in this way allows us to forget about the …
With winter just around the corner, now is the time to up the cosy factor at home, ready for the shorter days and colder nights. Our homes provide a sanctuary during challenging times and with national lockdowns continuing, it’s more important than ever to ensure the home is comfortable, inviting and cosy to boost well-being …
The ideal lifestyle is possible. Everyone can live the way they want… and in fact, they do. Because the way you live now, regardless of whether you like it or not, is what you chose to live like. Living your Ideal Lifestyle is about doing what you love, becoming someone you can be proud of, …
There’s so much we’re expected to fit into a day. Do this. Go here. Remember this. Take that. Pick up this. Finish that. And we wonder why, at the end of the year, we catch ourselves saying: “Time is moving too fast”! No, time isn’t moving too fast, we are. When did we collectively start …
