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The Lifestyle Check-In

Clarity allows us to focus on what matters. It inspires us to take action. It creates momentum, excitement and starts a transformation.

This ‘The Lifestyle Check-In’ Session is a great entry to the process of self-awareness! If you’re often striving for more, uncertain what’s next, and feeling internal chaos, doing a lot, but not finding progress or meaning – it’s CLARITY that will help move the needle toward living a life you love!

This one-off session is perfect for you if you are looking for some clarity and guidance in one particular area in your life eg. your business/career, health, self-care, parenting etc. You will finish the session with a clear set of actions to move forward with to help you reach your desired goal.

Detailed Pre-Coaching Questionnaire
A 90-minute Life Coaching session or 2 x 45-minute sessions (via Zoom)
A follow-up check-in email
A personal response from me within 24 hours
Perfect for brainstorming and strategising your life questions, career / business, decisions and dilemmas

Live a Well-Designed Life

It’s my birthday and 43 Life Lessons

by Kiran Singhon 19/10/202002/05/2023Leave a Comment

It is my birthday today and as I enter this new year, I feel more soft, whole, radiant and embodied than I ever have before.⁣ I feel more at home within myself, with a stronger feeling of grounding and inner peace. ⁣Much of the inner war that I fought within myself through my 20’s and …

Health & Well-being

The very basics of self-care

by Kiran Singhon 07/09/202030/11/20229 Comments

Cooking is self-care at its most basic and nourishing. It is alchemy – you take ingredients and transform them into something delicious that feeds body and spirit. It is an act driven to get in touch with our physical selves. Nourishing our bodies with food is one of the most fundamental ways that our outer …

The Wellness Wheel

by Kiran Singhon 17/08/202012/02/2022Leave a Comment

If there’s one thing this year has taught me, it is simply this: “Life is what happens when we’re busy making plans.” I still remember the first couple of months, I was so excited about all the intentions I had set, all the plans I had made and all the other things that were ‘meant’ …

Health & Well-being Live a Well-Designed Life

10 Ways to Love Yourself more

by Kiran Singhon 03/02/202017/06/2022Leave a Comment

Self-love is something you feel. You know when you are not loving yourself, that you feel drained and tired and out of balance. Also, feelings of anger and frustration are signalling that something is out of balance. There are many indicators for the need for more self-loving care-taking. Because when we love ourselves, we are …

Health & Well-being Live a Well-Designed Life

How to be consistent with your Self-Care

by Kiran Singhon 14/01/202007/12/20212 Comments

Self-Care is what fuels you. If you do not stick with your routine this will make it hard for you to reap the results. If you have not been able to stick to your routine, ritual or self-activities, try these steps. Take time to make what you are doing meaningful. There is a lot of …

Why Work with Me

You and I both know that changes don’t happen unless you’re willing to invest your time and resources into turning your dream into a reality. You don’t need to have all the answers to make the change, you just need to have the willingness, the motivation and good support. Investing in yourself is always money …

Live a Well-Designed Life Personality, Character & Self-Discovery

What kind of person do you want to be?

by Kiran Singhon 19/07/201911/03/20244 Comments

There’s a question that every person must know: What kind of person do you want to become? You should focus on who you want to become, over what you want to have. If you do, you’ll have a much clearer idea for your future. “Our choices shape who we are and who we will become.” Who do …

Live a Well-Designed Life Personality, Character & Self-Discovery

5 steps to Core Confidence

by Kiran Singhon 19/06/201907/12/20211 Comment

For many people, their level of confidence shifts depending on what’s going on around them. In certain conditions, there is a feeling of confidence but in others, they feel discomfort – shyness, self-judgment, fear, unworthiness, or uselessness – these are all external types of confidence. What is Core Confidence you ask? CORE CONFIDENCE comes from within and is not …

Live a Well-Designed Life Quality of Life

Create Your Best Life with these 25 tips

by Kiran Singhon 19/05/201928/02/20227 Comments

You bring your own unique set of skills and strengths to the planet, and until you discover and use these amazing abilities you will feel dissatisfied and contented. If you’re struggling to become the person you most want to be, just look deep within yourself to find what really inspires you and motivates you – …