There’s a question that every person must know: What kind of person do you want to become? You should focus on who you want to become, over what you want to have. If you do, you’ll have a much clearer idea for your future. “Our choices shape who we are and who we will become.” Who do …
We interact with countless products every day. From the moment we wake up to the time we drift off to sleep, we’re surrounded by objects designed to serve a purpose. But how often do these products truly enhance our lives? How often do they bring us joy? It’s time to rethink our relationship with the …
I think we have all felt a little overwhelmed from time to time and needed a little life reset. Like those days/ weeks when the sink is full of dishes, the laundry hasn’t been done, you keep meaning to make a doctor’s appointment but never did… You feel unorganised and like life is just kind of flying …
The phrase “tidy home, tidy mind” is not just a cliché. It’s a well-founded principle rooted in psychology and neuroscience. Clutter can have a profound effect on both our mental and emotional health. An organised space can promote feelings of calmness as well as resulting in reduced stress and boosted productivity. In this post, I explain …
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You spend a lot of time in your home, and the best way to make sure it’s cosy is to make sure it reflects YOUR tastes and styles. Fill your home with the cosy things you love. Not only will you love coming home after a long day, but your guests will also feel comfy …
Colour is a powerful element in our lives, profoundly affecting our emotions, perceptions, and overall well-being. From the vibrant hues of a sunset to the calming tones of a serene landscape, colours influence our mood, behaviour, and even our physical health. Understanding and utilising the benefits of colour can enhance our living spaces and improve …
Does the prospect of tackling a home decluttering project make you want to close your eyes and bury your head under a blanket? Are you feeling overwhelmed about the time it will take or the hard decisions you’ll have to make about what stays and what goes? I adore Marie Kondo and her philosophy. I truly believe …
Taking care of our gut health often slips through the cracks, yet it holds the key to our overall well-being. Imagine nourishing your body with wholesome, delicious meals that not only heal your gut but are also easy to prepare in advance. In this post, I will delve into a collection of gut-healing recipes that …
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Can I just start by saying that I LOVE & ADORE the Autumn season! We’re a month into this beautiful season and so far, I’ve spent my time cooking delicious comfort foods with seasonal produce to nourish my body, re-study 3 courses I invested in over the last few years, watching feel-good movies, trying watercolour …
Have you ever felt the need to redefine yourself and become the person you’ve always dreamed of being? It’s a powerful desire that many of us have, and journaling can be a valuable tool in this process. By using journal prompts, you can explore different aspects of your life and create a new identity that …
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