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Digital Detox; the health benefits of unplugging & resetting
Health & Well-being Quality of Life

Digital Detox; the health benefits of unplugging & resetting?

According to a YouGov study on sleep, 87% of Britons say they look at their phone or tablet within an hour before going to bed (myself included), with 25% claiming they look at their phone immediately before going to sleep. On top of this, 74% of people say they keep their phones in the bedroom …

How to Incorporate Holistic Interior Design into Your Home
Health & Well-being Live a Well-Designed Life Quality of Life

How to Incorporate Holistic Interior Design into Your Home

In the article “What is Holistic Interior Design?”, I explained that holistic interior design is an energy-based approach to interior design, that takes into consideration the impact your home’s interiors will have on your mind, body and soul. In today’s article, in this post I share simple and easy ways in which you can incorporate …

Is Selling Your Home for Cash a Good Idea? 6 Signs to Consider
Live a Well-Designed Life

Is Selling Your Home for Cash a Good Idea? 6 Signs to Consider

Selling your home is a significant decision that can be overwhelming. And why not? Traditional real estate sales can be a complex process. There’s the cleaning, the staging, the endless showings, and the worry about whether you’ll get the price you want.  But there’s another option especially common in areas like San Antonio: selling your …

Radically Simple Self-Care Tips That Will Literally Change Your Life
Health & Well-being Quality of Life

Radically Simple Self-Care Tips That Will Literally Change Your Life

Hands up if you need some epic self-care right now. Maybe you’ve got a lot going on right now, and you’ve let yourself drop to ‘last’ on your priorities list. Or maybe you’re just not feeling as good/ healthy/ vibrate/ high vibe as you want to, and you’re not sure why. Whatever the reason, self-care …