It’s so simple yet incredibly powerful: learn to live with intent. When you do that, you’ll rediscover every bit of happiness and beauty life has to offer. Modern-day life is much like a high-speed train. The landscape is just outside the window, but most of us are going too fast to truly see and experience …
Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. We spend so much time doing our best work on the outside — working on our bodies, careers, relationships, cooking skills and goals. It’s just as important to spend time doing work on the inside …
We all wish we had just a bit more time. Just think what you could do with an extra hour or two each day: you could finally stick to an exercise routine, or spring-clean the house, or write your novel, or learn the guitar, or get a new qualification. I can’t magically make all your days …
When I take time out for myself or do something for myself, I feel guilty. I always feel like I should be working more on my business and spend quality time with Khushi (or use the money I want to use on myself on Khushi or save it for our future). Do you get this …
Sometimes I sit at a cafe (or my bed and dining table) journaling for hours. Yes, hours… I used to wonder why people would do that like life is so busy, “I don’t have time for that…” or do I? One day, after a coaching session with one of my clients, I realised how I’d …
Imagine Living a Life that has been Thoughtfully & Intentionally Curated by YOU ♡ Your life is a sacred journey. It is about change, growth, discovery, and continuously expanding your vision of what is possible. I am a firm believer that the time to live fully and intentionally is now. It’s time to slow down, …
You and I both know that changes don’t happen unless you’re willing to invest your time and resources into turning your dream into a reality. You don’t need to have all the answers to make the change, you just need to have the willingness, the motivation and good support. Investing in yourself is always money …
There comes a point in your life when you decide enough is enough. You determine that you want to live a healthier lifestyle and feel better each day. This is a big step in the right direction for your wellbeing. You’re not alone in wanting to break bad habits. Many people, just like yourself, go …
I am passionate about helping women curate their lifestyles to be aligned with who they want to be, what they love, the quality of life they desire, and the goals they want to achieve. I do this by focusing on the 5 Core Life Areas: I believe that by focusing on these 5 core life …
You bring your own unique set of skills and strengths to the planet, and until you discover and use these amazing abilities you will feel dissatisfied and contented. If you’re struggling to become the person you most want to be, just look deep within yourself to find what really inspires you and motivates you – …
