Taking care of a whole household is a task we never underestimated. We know how time-consuming and sometimes very tiring cleaning procedures may be, but there are simple ways to improve your techniques and the results of your cleaning activities. The key to having a perfectly cleaned and good-looking home is no other but organisation. …
The Art of Simple Living
I have learned that living simple really isn’t simple at all – especially when I was brought up believing that the more things I had, the happier and more successful I’d be. It took some time for me to learn how to start living a simple life, slow down and find ways to simplify my life. I …
Now is the time to be the best version of yourself
It’s so simple yet incredibly powerful: learn to live with intent. When you do that, you’ll rediscover every bit of happiness and beauty life has to offer. Modern-day life is much like a high-speed train. The landscape is just outside the window, but most of us are going too fast to truly see and experience …
The importance of Creating a Self-Love Practice
Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. We spend so much time doing our best work on the outside — working on our bodies, careers, relationships, cooking skills and goals. It’s just as important to spend time doing work on the inside …
9 Ways to Find More Hours in Your Day
We all wish we had just a bit more time. Just think what you could do with an extra hour or two each day: you could finally stick to an exercise routine, or spring-clean the house, or write your novel, or learn the guitar, or get a new qualification. I can’t magically make all your days …
What do you need clarity on?
Sometimes I sit at a cafe (or my bed and dining table) journaling for hours. Yes, hours… I used to wonder why people would do that like life is so busy, “I don’t have time for that…” or do I? One day, after a coaching session with one of my clients, I realised how I’d …
Hello!
Imagine Living a Life that has been Thoughtfully & Intentionally Curated by YOU ♡ Your life is a sacred journey. It is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, learning to see clearly and deeply and listening to your intuition. I truly believe that our lives should be …
Why Work with Me
You and I both know that changes don’t happen unless you’re willing to invest your time and resources into turning your dream into a reality. You don’t need to have all the answers to make the change, you just need to have the willingness, the motivation and good support. Investing in yourself is always money …
How To Break Unhealthy Lifestyle Habits
There comes a point in your life when you decide enough is enough. You determine that you want to live a healthier lifestyle and feel better each day. This is a big step in the right direction for your wellbeing. You’re not alone in wanting to break bad habits. Many people, just like yourself, go …
Lifestyle Coaching
I am passionate about helping women curate their lifestyles to be aligned with who they want to be, what they love, the quality of life they desire, and the goals they want to achieve. I do this by focusing on the core 5 Life Areas: I believe that by focusing on these 5 core life …