It is my birthday today and as I enter this new year, I feel more soft, whole, radiant and embodied than I ever have before. I feel more at home within myself, with a stronger feeling of grounding and inner peace. Much of the inner war that I fought within myself through my 20’s and …
One of the common reasons our lives get so complex and crazy is because there’s a big gap between the life we dream of living and the one we’re actually living. Get clear on what you want from life (your ‘Why’), and work toward it. Anything that’s not on your path can be eliminated or reduced because …
Can you believe the New Year is less than 90 days away?! In just three short months, we’ll be welcoming and ringing in another year. This year was not at all as we all hoped for and expected with everything that has been happening across the world. this was meant to be THE year – …
View this post on Instagram A post shared by Kiran Singh | Lifestyle Coach (@kiransinghuk) Simplifying your life will bring balance, freedom, and joy. When we begin to live simply and experience these benefits, we begin to ask the next question, “Where else in my life can I remove distractions and simplify life to focus …
Been spending this afternoon reflecting and reviewing the month gone by and Setting Intentions for the coming month. I talk all about the process on the latest episode of my #podcast? ‘Live a Well-Designed Life with Kiran’. Tune-in below! Questions I ask myself: Describe September in one word What were the highlights of the month? …
Read more “End of Month Review & Setting Intentions for the Coming Month”
Work’s tough. Sometimes the week gets you down. How do you make sure you’re back up by Monday? You could transform your home into your own refreshing, re-energising weekend retreat. Though a spa weekend or a mini-vacation would probably be preferable, there are seven things you can do to make your home even more relaxing …
Consider this a sign that you should take a moment to SLOW DOWN! The Italian & French way of life celebrates indulgences, eating slowly, time spent with loved ones around a dinner table. The importance that food and eating play in our daily lives is one that is constantly celebrated. I moved to the UK …
“The truth is unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” What a beautiful way to talk about letting go and allowing things to be the way they are, Isn’t it?! Rather than always tightly control something, you’re …
I spent a few hours this morning, setting my intentions for the next 3 months – especially as one season is coming to an end and a new one is about the begin; Autumn – my Soulmate Season. After the last few months of uncertainty with this pandemic – my body, mind and soul are …
If there’s one thing this year has taught me, it is simply this: “Life is what happens when we’re busy making plans.” I still remember the first couple of months, I was so excited about all the intentions I had set, all the plans I had made and all the other things that were ‘meant’ …
