Quality of Life
Leisure is essential for a balanced, joyful life in midlife. Whether you’re exploring new hobbies, planning trips, or enjoying quiet moments at home, prioritise activities that nourish your soul. Consider creative pursuits like painting, gardening, or writing to channel your energy positively. Travelling to bucket-list destinations or simply scheduling a relaxing spa day can recharge your spirit. Remember, the little things – like savouring a morning coffee or watching the sunset – add immense joy. Embrace this phase as a time to truly live.
Remembering and living in the moment
What do you invest your time and energy in?
There’s nothing better than investing your time and energy into doing what you’re passionate about. Even if it’s just for a few hours a week, make sure you devote time to pursue the things that make you feel happy to be alive. ⠀⠀⠀ Having a
Take a break from what you are doing
How to Perfect Your Cleaning and Organising Skills
The Art of Simple Living
Daily Meaningful Mindfulness Routine
9 Ways to Find More Hours in Your Day
Design a Life you don’t want a break from
How To Break Unhealthy Lifestyle Habits
- 'Midlife by Design: Curating Your Next Chapter' Podcast
- 15 Minutes, 15 Questions: Real Women. Real Stories. Real Menopause
- Career / Business & Finances
- Health & Well-being
- Midlife by Design
- Personality, Character & Self-Discovery
- Quality of Life
- Relationships & Connections
- Seasonal Living
- Soulfully Nourished
- Unhurried Home
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