Quality of Life

Leisure is essential for a balanced, joyful life in midlife. Whether you’re exploring new hobbies, planning trips, or enjoying quiet moments at home, prioritise activities that nourish your soul. Consider creative pursuits like painting, gardening, or writing to channel your energy positively. Travelling to bucket-list destinations or simply scheduling a relaxing spa day can recharge your spirit. Remember, the little things – like savouring a morning coffee or watching the sunset – add immense joy. Embrace this phase as a time to truly live.

Make everyday Magical

Make everyday Magical

This is what life is about and I intentionally try to bring these feelings into my day to day life by focusing on what I can control – simple pleasures that remind me of my own rules for creating everyday magic. When I remember these READ MORE…

The Importance of Slowing down

The Importance of Slowing down

Some days you just want to crawl under the covers and stay there. One of the biggest revolutions is to just simply to slow down. For the last year and a half, my main focus has been to slow down and just be. Instead of READ MORE…

5 ways to Create a Lush Everyday Life

5 ways to Create a Lush Everyday Life

One of the most exquisite pleasures is having time at home without a to-do list. To enjoy the sanctuary that comforts me rejuvenates me and allows me to dream so that when I do step outside into the world I can do, seek and produce. READ MORE…

How I radically simplified my life in the last 18 months

How I radically simplified my life in the last 18 months

If you’ve been following me, you’ll probably know, how over the last 18 months, I’ve simplified every area of my life; Home, gadgets and the cloud, businesses and business systems, I’ve simplified my finances by decreasing the monthly outgoings and increasing my monthly savings and READ MORE…

Are you thinking of upgrading your productivity systems?

Are you thinking of upgrading your productivity systems?

Productivity isn’t about doing more; it’s about making more use of your time. And to be productive, you need to have a good system in place. To upgrade your systems, ask: ⁠ ⁠What’s annoying about how I capture my ideas, thoughts, notes and tasks?⁠ What’s READ MORE…

You are free to consciously create the life of your dreams

You are free to consciously create the life of your dreams

You can change your life and claim the reality you prefer – if you believe you can, and if you can feel the joy of it as if it has already happened. Every day, you program your energetic field with your thoughts and emotions. Whether READ MORE…

What’s your resting style?

What’s your resting style?

In our society, there’s an underlying expectation to go, go, go. Rest is considered indulgent, and most people feel guilty when taking a minute for themselves – I know I feel guilty when I am not productive and doing stuff. Making time for rest can READ MORE…

Soulful Simplicity

Soulful Simplicity

Since simplifying my overall life over the past year, I have created time and space for things that matter the most. From creating a morning routine to building a business around things I enjoy doing, to lingering. Instead of rushing, I learned how to make READ MORE…

How to Create Meaningful Moments

How to Create Meaningful Moments

How are you doing, I mean really doing? Are you staying healthy? Mentally well?  Keeping busy? The “new normal” brought on by Covid means our daily lives have changed in many unexpected ways. As stressful and disorienting as this season has been, a crisis can READ MORE…

The Digital Sanctuary: The Apps That Keep My Life Flowing

The Digital Sanctuary: The Apps That Keep My Life Flowing

There was a time when I tried to do it all on my own – jotting things down on post-it notes, trying to remember everything in my head, feeling scattered and exhausted before the day had even begun. But life, especially in midlife, is too READ MORE…