I spent some time this morning journaling my intentions for the rest of the Summer season. The last 4 months have been very overwhelming and emotional with the passing away of my youngest brother in Norway. Since back home, my body, nervous system and inner self have been asking me to slow down. I am …
Hygge, the Danish concept of cosiness and contentment, has captured the hearts of many seeking comfort and tranquillity in their daily lives. While it’s often associated with winter months, with flickering candles and snug blankets, embracing hygge in the summer is equally delightful and rejuvenating. As the sun bathes the world in warmth and nature …
Read more “Embracing Summer Hygge: How to Live a Cosy and Joyful Life in the Warm Months”
Summer is the perfect time to reinvigorate your living space and create positive energy inside your home. Whether you want to maximise daylight, increase biophilic values, or merely add vibrancy to your decor, these ideas will help you create a fresh and engaging atmosphere for the season. Maximise Daylight Maximising the natural light in your …
Read more “Good Energy for Your Home in anticipation of Summer”
As the days stretch lazily into the warm embrace of summer, there’s a gentle invitation whispered on the breeze: slow down, and savor each moment. In a world that often feels like it’s constantly rushing forward, summer offers us a precious opportunity to pause, breathe, and reconnect with the simple pleasures of life. Whether it’s …
As the warmth of summer envelops us and the days out before us like a canvas awaiting vibrant strokes, it’s the perfect time to cultivate a vision for the season ahead. Creating a vision for summer allows us to set intentions, dream big, and infuse our days with purpose and joy. Whether it’s embarking on …
As the peak of the solar year, the Summer Solstice invites us to tap into the energy of the season – the brightness of the sun, the vibrant colours of nature, the fullness of living in each and every moment. We make time for play, exploration, and adventure. We brush off the dust from the …
The sundresses are coming out from the closets, warm days and barbecues invitations make life more fun, and ice cream is a daily thing. So you know what that meansβ¦ Summer is here, so use the next few weeks as a bit of a life reset, investing more time in yourself and your personal development. …
As the sun stretches its golden arms across the sky and the promise of summer beckons, there’s a world of adventure awaiting us, all without breaking the bank. While the notion of summer fun often comes with a price tag attached, there’s a treasure trove of experiences waiting to be discovered that won’t cost you …
As the sun begins to linger longer in the sky and the gentle breeze carries whispers of warmer days, it’s time to embrace the essence of summer and infuse it into our homes. With a few simple tweaks and thoughtful touches, we can transform our living spaces into vibrant sanctuaries that reflect the energy and …
Good food and healthy eating both start with an essential element: quality ingredients – which typically include in-season foods. In this article, I share the benefits of eating seasonally in summer including what peak-season fruit and vegetables to look out for and some delicious summer recipes to get you started and tempt those taste buds. …
