I think we have all felt a little overwhelmed from time to time and needed a little life reset. Like those days/ weeks when the sink is full of dishes, the laundry hasn’t been done, you keep meaning to make a doctor’s appointment but never do… You READ MORE…

Have you ever had to refuse a fun activity or day out, as you have too many boring admin tasks to take care of? Do you waste lots of time worrying about all the things you haven’t got around to doing? Do you have lists READ MORE…

There comes a point in midlife when time starts to feel different, not in some dramatic, panic-filled way, but more in a clear-eyed, deeply honest way. You begin to feel it more. How quickly a week passes. How much energy certain things take. How many READ MORE…

Technology plays a big role in our lives, but not everyone wants or needs complex tools. In many homes and workspaces, people are turning to devices that are easy to use and built for everyday tasks. These gadgets help you manage work, stay in touch READ MORE…

Are you feeling overwhelmed and disoriented? It’s time to take control of your life! In this post, I will provide practical tips and strategies to help you organise your life, reduce stress, and increase productivity – these techniques will empower you to achieve a more READ MORE…

It is my birthday today and as I enter this new year, I feel more soft, whole, radiant and embodied than I ever have before.⁣ I feel more at home within myself, with a stronger feeling of grounding and inner peace. While old patterns still READ MORE…

If you want your life to change, change how you treat your life! Because . . . When you Love Life, Life Loves You Back! Here are some ways to have a love affair with your life: Want to add to the list? I’d love READ MORE…

It is my birthday today and as I enter this new year, I feel more soft, whole, radiant and embodied than I ever have before.⁣ I feel more at home within myself, with a stronger feeling of grounding and inner peace. While old patterns still READ MORE…

A topic that has been coming up a lot in my client sessions over the past few months is maximising productivity and time management when you are working from home, typically a one-woman-show, and trying to live your best life – all at the same time.   READ MORE…

By living a more simplified life, you’re getting rid of any mental and physical clutter so you can focus on the things that truly matter in life. So without further ado, below I share tips that’ll allow you to save time, money and live a READ MORE…