Make Your Everyday Place Your Happy Place!

Make Your Everyday Place Your Happy Place!

Some locations evoke a sense of calmness, happiness and belonging. I love the concept of a personal “Happy Place” – somewhere you can escape the stress and constraints of everyday life and feel completely at ease. It’s good….let me correct that, It’s essential that you have somewhere to go to that makes you feel happy, …

Have you heard of 'Happy Lists'

Have you heard of ‘Happy Lists’?

Let’s talk about Happy lists! Happy lists are simply short and sweet, take no time at all and are completely adaptable to whatever you feel like doing when you open your notebook with your lists in. In their purest form, happy lists are precious little bundles of inspiration that just happen to come in many …

Create your own recipe for a Happy Life

Create your own recipe for a Happy Life

Create your own recipe for a happy life.  Season it with love,  compassion,  and positive intentions,  and you will enjoy a lifetime of contentment and fulfilment – starting right now!  Fall in love again…with your life and your dream. Take time to appreciate the brilliance, beauty, and magnificence of your own life. Care for yourself …

Colour Adds Life to Living

Colour Adds Life to Living

Colour is a powerful element in our lives, profoundly affecting our emotions, perceptions, and overall well-being. From the vibrant hues of a sunset to the calming tones of a serene landscape, colours influence our mood, behaviour, and even our physical health. Understanding and utilising the benefits of colour can enhance our living spaces and improve …

Self-Love List for Autumn

Self-Love List for Autumn

As you may know by now, writing about self-love is something I feel rather passionate about. Autumn is the season of cooler, shorter days, a time to harvest all the goodness you created this year, feasting and celebrating your wins, pruning back what no longer serves you, putting aside and preparing for winter, choosing what to …