Goal setting is the process of defining what you want to achieve and creating a plan of action to reach that objective. Whether it’s personal or professional, setting goals can help you stay focused, motivated, and productive. Here are some basic steps to follow for effective goal setting: Remember that goal setting is a process, …
SMART is an acronym for Specific, Measurable, Achievable, Relevant, and Time-bound. SMART goals are used to help individuals or teams set clear and achievable objectives. Here’s how you can create SMART goals: By following the SMART framework, you can create goals that are clear, measurable, achievable, relevant, and time-bound, increasing your chances of success. CHECK …
Eat That Frog is a productivity method developed by Brian Tracy and described in his book Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time. Both the book and the method get their names from a quote usually attributed to Mark Twain: “Eat a live frog first thing in the morning …
The best way to make any changes to your lifestyle is by taking small steps. Be it getting more exercise, changing your diet or altering the amount of time your family spends together, it’s always going to be easier to do it in stages. Here are eight rules of goal planning to help you focus on …
Today I am sharing my thoughts on why we sometimes don’t follow through with our goals and intentions, and it’s not what you think! Plus I also talk about how to live your ideal life right now and not in the future when everything is ‘perfect’.
“Through the landscape of life, we fill our basket with choices, images of how, what, when and every multitude of desire. it’s astounding to realise how many visions, hopes and goals we set out for ourselves in a lifetime.” No matter your current situation, it is important to have goals to look forward to once …
Information overload can be a significant challenge when creating a sustainable wellness routine. When we begin a wellness journey, we want to set ourselves up for success, so we read, watch videos, listen to wellness podcasts, and more. We try to find the perfect wellness routine, eat the ideal calories, and exercise perfectly to reach …
Handling finances can be complicated, and it’s something that most people have difficulty with at some point in their lives. Many people find themselves with more questions than solutions on how to manage their money and achieve financial stability. This being said, finances don’t have to be overwhelming, and there are ways to feel more in …
Having in recent years discovered the idea of how to romanticise my life, I’ve never been happier, content, peaceful & grateful for literally everything in my life – every lesson, every blessing, every opportunity and so forth. So, what exactly is Romanticising Your Life? It is a pretty simple concept but something – as a …
