True self-love & self-care are not salt baths and chocolate cake, it is choosing to build a life you don’t need to regularly escape from, it’s the foundation for everything beautiful in Life.
But despite knowing the importance of self-love, we don’t make it a priority and keep running on autopilot. This is why I created the ‘5 Days of Self-Love‘ Challenge. This challenge is to help revolutionise your relationship with yourself through daily tasks that dig deep into mental, emotional and behavioural patterns that govern how you feel and think about the person in the mirror. Sign up below and get 5 days of mini-challenges delivered straight to your inbox. PS. A gift will be waiting for you on the last day ♡
Feel free to sign up to my Friday Morning Love Note HERE! This isn’t just a newsletter - it’s your invitation to pause, reflect, and realign with you. Every week, we’ll journey together to uncover the small, meaningful shifts that will help you design a life that feels uniquely and beautifully yours. Each week, I’ll deliver fresh intentions, uplifting tips, and simple shifts to inspire purposeful, creative living.
[…] you may know by now, writing about self-love is something I feel rather passionate about. Autumn is the season of cooler, shorter days, a time […]
[…] We find ourselves in the third week of the third lockdown here in the UK, and hopefully, this will be the last. Working from home has blurred the lines between work and play and it can be hard to distinguish between the two – I know I’ve struggled with it (and still do) at times. The evenings have become a sacred time for me to unwind and relax at the end of the day, but sometimes the guilt creeps in for not being productive. After all, self-care is a form of self-love. […]
[…] you signed up for my ‘5-days of Self-Love’ Challenge […]
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