- Existing
- Creating
When we are EXISTING, we have no boundaries or intentions;
- we are living day-to-day based on other’s agendas and priorities;
- we are living with dysregulated emotions such as overwhelmed, resentfulness, frustration…. anger… it’s like living on a roller coaster, with many ups & downs;
- we are triggered easily, and we have this sense of no control and a lot of resistance in our life – we continually feel stuck.
Can you relate?
I sure can. That used to be my life!
….but 10 years ago as I started on this personal development journey of self-awareness & healing, it allowed me to learn how to live from a place of creating vs existing.
We CREATE when we are self-regulated, filled with gratitude & joy;
- we make choices to live in the present moment filled with awareness & firm boundaries;
- we prioritise ourselves as we are in service to others living out our life’s purpose.
That’s my life now!
When we heal our inner obstacles, dysregulated patterns and paradigms, we get to access more of who we are at our core and create the life we desire deep within.
It’s all 100% possible. It has to start with you, as you make yourself the priority.
When will NOW be your time?
Feel free to sign up to my Friday Morning Love Note HERE! This isn’t just a newsletter - it’s your invitation to pause, reflect, and realign with you. Every week, we’ll journey together to uncover the small, meaningful shifts that will help you design a life that feels uniquely and beautifully yours. Each week, I’ll deliver fresh intentions, uplifting tips, and simple shifts to inspire purposeful, creative living.
