Take a moment today to:

This a gentle reminder to reset, be intentional, connect to self & notice how you are. Take a moment today to:

  • reset
  • notice all the good in your life
  • pause & connect to self
  • encourage yourself
  • give yourself some love
  • tap into what your body needs
  • connect with those who love you
  • remind yourself to be present
  • check in with yourself
  • be there for you

A little self-awareness enables a deeper feeling of connection to self & others. It also helps the slowing down of days disappearing on us as we step into acknowledging the time we have & enable ourselves to have a little more conscious choice in how that time is spent. Time is precious. Enjoy.

What are you choosing today?

Feel free to sign up to my Sunday Morning Letters HERE! It's like having a cup of tea and a chat with me on Sunday mornings - a strong dose of inspiration and encouragement to help you Curate & Live a Well-Designed Life; Consciously, Intentionally & Wholeheartedly. I want you to live your life fully - each day, less on autopilot and more on purpose - living a life of meaning β™‘

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