Now is a great time to re-explore your values, create a clear vision, step into greater purpose and fulfil those deferred or unspoken dreams – by re-organising, re-assessing, and re-defining your life.
One of the common reasons our lives get so complex and crazy is because there’s a big gap between the life we dream of living and the one we’re actually living. Get clear on what you want from life (your ‘Why’), and work toward it. Anything that’s not on your path can be eliminated or reduced because …
Been spending this afternoon reflecting and reviewing the month gone by and Setting Intentions for the coming month. I talk all about the process on the latest episode of my #podcast? ‘Live a Well-Designed Life with Kiran’. Tune-in below! Questions I ask myself: Describe September in one word What were the highlights of the month? …
Read more “End of Month Review & Setting Intentions for the Coming Month”
This morning I journaled my intentions for the rest of this beautiful summer season. We’re already halfway through the Summer, and it was spent on moving house (and turning our new house into our home of course). After a busy, fast-paced 3-4 months, my body, nervous system and inner self are asking me to slow …
When you own a business or just really love what you do, you probably find yourself working all the time – I know I do at times… I just get carried away. However, it is important to have a Work & Life Balance and have passions outside of work. It’s not only healthy but also essential …
I saw a quote on social media last year that has resonated with me ever since. This quote put into words the feelings that I had been having of late, in a way that I just could not quite do. The quote read: “Instead of wondering when your next vacation is, maybe you should set …
It’s easy to fall into a slump and feel completely uninspired. It happens to everyone. The trick is finding the techniques to get yourself out of it and to come out even better on the other side. Start by not getting down on yourself. This only adds fuel to the fire. It’s important to make …
You and I both know that changes don’t happen unless you’re willing to invest your time and resources into turning your dream into a reality. You don’t need to have all the answers to make the change, you just need to have the willingness, the motivation and good support. Investing in yourself is always money …
For many people, their level of confidence shifts depending on what’s going on around them. In certain conditions, there is a feeling of confidence but in others, they feel discomfort – shyness, self-judgment, fear, unworthiness, or uselessness – these are all external types of confidence. What is Core Confidence you ask? CORE CONFIDENCE comes from within and is not …
