As the warmth of summer envelops us and the days out before us like a canvas awaiting vibrant strokes, it’s the perfect time to cultivate a vision for the season ahead. Creating a vision for summer allows us to set intentions, dream big, and infuse our days with purpose and joy. Whether it’s embarking on …
As the peak of the solar year, the Summer Solstice invites us to tap into the energy of the season – the brightness of the sun, the vibrant colours of nature, the fullness of living in each and every moment. We make time for play, exploration, and adventure. We brush off the dust from the …
Welcome to the ultimate guide to making the most out of your summer! Whether you’re looking for relaxation, adventure, or something in between, this comprehensive guide has got you covered. From travel tips to wellness advice, I’ve compiled everything you need to have an unforgettable summer season. 1. Travel: 2. Health and Wellness: 3. Entertainment: …
What’s low buy? It is when you actively avoid buying anything new to help you achieve your goals. Maybe it’s saving money or paying off debt. Or decluttering your home and not bringing anything new in. Perhaps you want to lessen your environmental impact with what you choose to buy. For me, a low buy …
The joy of using things up is important in our journey of minimalism. Using items until they have nothing left to give allows us the opportunity to fully experience each item. Because if we tire of an item quickly or buy new things frequently, would we still be able to experience the benefits of each …
According to a YouGov study on sleep, 87% of Britons say they look at their phone or tablet within an hour before going to bed (myself included), with 25% claiming they look at their phone immediately before going to sleep. On top of this, 74% of people say they keep their phones in the bedroom …
Read more “Digital Detox; the health benefits of unplugging & resetting?”
Living a simpler lifestyle can be a great way to find happiness and contentment, as it allows us to focus on what truly matters most in our lives. By following the simple living tips below, we can free up more time for ourselves and discover who we are without needing anything external from other sources …
Most people think that the best way to do this is through giant leaps and grand gestures. But the truth is that this approach is usually unsustainable, and all too soon, our motivation fizzles and we revert straight back to our old ways. Instead, a far more sustainable and effective approach is to focus on …
It’s time to reimagine Spring Cleaning as more than just tidying up; it’s your annual financial inventory. Decluttering offers a chance to reflect on the items you’ve purchased with your hard-earned money, assessing whether you genuinely need them, or whether they’re just taking up space in your home. In this post, I share how having …
Information overload can be a significant challenge when creating a sustainable wellness routine. When we begin a wellness journey, we want to set ourselves up for success, so we read, watch videos, listen to wellness podcasts, and more. We try to find the perfect wellness routine, eat the ideal calories, and exercise perfectly to reach …
