How to get financially fit

How to get financially fit

Have the lockdowns made you reconsider your finances? It surely made me reconsider the way I look at money and it has been life-changing. Getting your finances into shape can seem like hard work, especially if it isn’t something you’ve ever done before. Before you can do anything about your finances, you first need to know …

What Season of Life are you in

What Season of Life are you in?

Life’s changing seasons oftentimes require us to re-prioritise our goals, values, projects and tasks. Some seasons bring our life into very clear focus and others leave us mumbling around a bit. Things that once seemed so important in one season of life can quickly become insignificant in a new season of life. Different planning, organisation …

Things I Stopped Buying

Things I Stopped Buying (to Save Money & Stop Waste)

Since discovering minimalism and decluttering my entire life over the last couple of years, I stopped buying a lot of things that previously cost me quite a lot of money. Saving money is a great side effect of minimalism as you simply don’t consume like you used to – I know I don’t. I am …

The Slow Living Concept and how to get started

The Slow Living Concept and how to get started

More and more people (myself included) are trading in their modern, stressful lives for a quieter existence that involves spending more time at home. This is how I started living a slow life after moving to the seafront of Hastings last year. Slow living, has since, become a lifestyle that aligns perfectly with my values. …

Personal Sabbatical – Taking a ‘PAUSE’ in Life

Personal Sabbatical – Taking a ‘PAUSE’ in Life

I’ll be 45 in October next year (2022), and lately, I have been thinking a lot about taking a personal sabbatical – a PAUSE in life so to say. Until this morning – literally – it was just an idea I was playing around with only to put it aside, then Khushi and I were …

The importance of a weekly reset

The importance of a weekly reset

Living an intentional life is about the small stuff. It’s the use of your hours and days that determine whether you’ll make your day meaningful or not. Quite often, we distract ourselves with the big picture and forget that our results are determined by what we do right now. However, having goals for the next 12 months …

5 ways to create a Mindful and Capsule Kitchen

5 ways to create a Mindful and Capsule Kitchen

You might remember my previous post on Mindful Eating and how to get started, this week I am going into how to create a Mindful and Capsule Kitchen. Mindful Kitchen is all about delicious, healthy and easy-to-cook meals made from good quality organic and natural ingredients – and this is where the capsule kitchen comes in. I …