Hands up if you need some epic self-care right now. Maybe you’ve got a lot going on right now, and you’ve let yourself drop to ‘last’ on your priorities list. Or maybe you’re just not feeling as good/ healthy/ vibrate/ high vibe as you want to, and you’re not sure why. Whatever the reason, self-care …
The New Year serves as an opportunity for many of us to evaluate our lives and implement necessary changes to become fitter and healthier. A recent YouGov survey found that exercising more or improving one’s fitness was the most common resolution for 2024, with 56% of people planning to implement this change. Despite good intentions, many …
DO A LIFE AUDIT Doing a life audit is crucial for pinpointing where to make adjustments and jumpstarting your new journey. Start by figuring out where you stand in the 5 areas of life: What changes would make the biggest impact in your life in each area? MAKE A MINDSET SHIFT Your mindset is what …
How’s your Christmas prep going? So far, I’ve had those difficult chats with family where I reiterate that I’m keeping things simple and my budget low. They’re pretty used to how I do things now but I still like to set expectations. It’s taken me years to find my version of Christmas – It’s inspired …
Nestled along the stunning California coastline, La Jolla is a charming seaside haven known for its breathtaking views, upscale boutiques, and sun-kissed beaches. Picture perfect: it’s where coastal chic meets laid-back luxury, inviting you to soak in the ocean vibes and savour every moment. It is beyond beautiful, just like its people. Or perhaps, the …
Ageing gracefully is all about exuding a harmonious blend of physical well-being, mental acuity, and emotional contentment as you navigate the various stages of life. It is more than maintaining a youthful appearance. It is also embracing the natural changes that come with ageing. As you age, you definitely want to prioritize a lifestyle that …
Many of us like the idea of studying for degrees and qualifications through college and university, but once the structure of classes has gone, what next? When we are younger, we can get enclosed in a safety bubble of routine and structure, student financing and accommodation. However, once it is all over, we are required …
In the hustle and bustle of modern life, finding inner harmony has become important for many. And why not? After all, making your soul happy is like an intimate dance with your true self. So, just imagine every moment of your life as a cosy chat with yourself, where you say, “I’m worthy of love, …
As we step into the promising horizon of 2024, the pursuit of personal growth and development takes centre stage in our lives. Embracing a holistic approach that nurtures the mind, body, and spirit is essential in navigating the challenges of our fast-paced world. In this era of rapid change and endless opportunities, adopting comprehensive strategies …
Creating a space that nurtures creativity is like planting seeds of inspiration within the walls of your home. In our fast-paced lives, having a dedicated creative space offers a sanctuary where ideas can blossom and imagination can flourish. In this article, we will explore six easy ways to transform a corner of your home into …
