What's Your Vision for Autumn Season

What’s Your Vision for Autumn Season?

To my mind, Autumn is all about turning inwards, slowing down, and letting go. To ground, find stillness and clarity. In autumn, we are preparing ourselves to be reborn with the new year. This is a time of turning inward and we begin exploring our “underground”-selves–our dreams and our intuitive powers. READ MORE: Get Your Home Ready for Autumn …

6 ways to spruce up your outdoor space this season

6 ways to spruce up your outdoor space this season

As we’re in full swing into Autumn, what better way to welcome the colder weather and darker evenings than refreshing your home decor? Although redecorating for autumn primarily takes place inside the home, it’s becoming increasingly popular to extend those cosy, seasonal touches to outdoor spaces as well. Below, I share budget-friendly ways to add a …

Simple 'Things' that Have Drastically Simplified My Life

Simple ‘Things’ that Have Drastically Simplified My Life

Have you ever stopped to think about how many choices you make every single day? It’s mind-boggling. From work to health, relationships to finances, business to friends – life is a whirlwind of endless possibilities. Sometimes, the answer is to keep pushing forward. Other times, the key is to simplify your life like crazy. And …

Embracing the Beauty of Seasonal Living

Embracing the Beauty of Seasonal Living

As someone who cherishes the beauty of autumn with my whole heart (I am an October baby), I’ve always considered myself an autumn girl. The crisp air, vibrant foliage, and cosy ambience of the season bring me immense joy and a sense of renewal. As much as I love and adore the autumn season, I …

A Guide to Summer Nutrition

A Guide to Summer Nutrition

Good food and healthy eating both start with an essential element: quality ingredients – which typically include in-season foods. In this article, I share the benefits of eating seasonally in summer including what peak-season fruit and vegetables to look out for and some delicious summer recipes to get you started and tempt those taste buds. …