Have you ever stopped to think about how many choices you make every single day? It’s mind-boggling. From work to health, relationships to finances, business to friends – life is a whirlwind of endless possibilities. Sometimes, the answer is to keep pushing forward. Other times, the key is to simplify your life like crazy. And …
Read more “Simple ‘Things’ that Have Drastically Simplified My Life”
As someone who cherishes the beauty of autumn with my whole heart (I am an October baby), I’ve always considered myself an autumn girl. The crisp air, vibrant foliage, and cosy ambience of the season bring me immense joy and a sense of renewal. As much as I love and adore the autumn season, I …
Maintaining a healthy lifestyle starts in the kitchen, and the ingredients you keep on hand can make all the difference. From the superfood power of quinoa and avocados to the nutritional benefits of chia seeds, lentils, and kale, these versatile ingredients facilitate the creation of nourishing meals and contribute to your overall well-being. Today I …
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There’s a lot of buzz around the phrase “intentional living” or “living with intention.” But what does intentional living really mean? Why is it important? And how can you live an intentional life? What is intentional living? The Cambridge Dictionary defines intention as “something that you want and plan to do; an aim.” In a …
Disclosure: This post may contain affiliate links and I may receive a commission if you purchase through them. Maya Angelou changed my life with one simple sentence, “We need much less than we think we need.” As soon as I heard it, in my heart, I knew she was right. I need less than I have and …
Self-care is creating space for positive actions that help keep stress levels in check and do what’s necessary to maintain healthy harmony in your daily life – mentally, physically, and emotionally. The power of mindful rituals goes way beyond just showing yourself some love when you’ve got the time. Rituals are about making the time …
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Hygge, the Danish concept of cosiness and contentment, has captured the hearts of many seeking comfort and tranquillity in their daily lives. While it’s often associated with winter months, with flickering candles and snug blankets, embracing hygge in the summer is equally delightful and rejuvenating. As the sun bathes the world in warmth and nature …
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As the days stretch lazily into the warm embrace of summer, there’s a gentle invitation whispered on the breeze: slow down, and savor each moment. In a world that often feels like it’s constantly rushing forward, summer offers us a precious opportunity to pause, breathe, and reconnect with the simple pleasures of life. Whether it’s …
As the peak of the solar year, the Summer Solstice invites us to tap into the energy of the season – the brightness of the sun, the vibrant colours of nature, the fullness of living in each and every moment. We make time for play, exploration, and adventure. We brush off the dust from the …
The sundresses are coming out from the closets, warm days and barbecues invitations make life more fun, and ice cream is a daily thing. So you know what that means… Summer is here, so use the next few weeks as a bit of a life reset, investing more time in yourself and your personal development. …
