Despite the best of intentions, New Year’s resolutions can sometimes end up making us feel guilty or overwhelmed, especially if they’re just too unrealistic and difficult to stick to. There’s no denying that 2020 was a tumultuous year, with many of us worrying about finances, work, family, future, relationships and wellbeing more than ever before. …
Now, more than ever, home needs to be a retreat that wraps you up and makes you feel great again. I truly believe our homes have a great impact on our health and well-being, everything from your lighting to the colour of the paint you choose can affect your sleep habits, energy levels, and overall …
Now, more than ever, home needs to be a retreat that wraps you up and makes you feel great again. I truly believe our homes have a great impact on our health and well-being, everything from your lighting to the colour of the paint you choose can affect your sleep habits, energy levels, and overall …
‘A Year of Intentional Living’ is divided into 12 chapters – one for each month covering topics like ‘Mind, Body Spirit Rituals’, ‘Health & Well-being’, ‘Your Signature Style’, ‘Soulful Home’, ‘Connecting with Yourself’ and more.
In this book, you’ll find practical advice with actionable steps that you can apply right away to start Living a Well-Designed Life; Consciously, Intentionally & Wholeheartedly!
This must-have, 128-page book/workbook is packed with inspiration, prompts and questions to help you find your own style regardless of budget. Award-winning Lifestyle & Mindfulness Coach, Author & Interior Designer Kiran Singh helps you turn all those Pinterest pins, magazine cut-outs and ideas flying around in your head into a home that not only cater for your needs but also reflects your personality and the most important, gives you the knowledge and confidence to do it all yourself!
If there’s one thing this year has taught me, it is simply this: “Life is what happens when we’re busy making plans.” I still remember the first couple of months, I was so excited about all the intentions I had set, all the plans I had made and all the other things that were ‘meant’ …
When you own a business or just really love what you do, you probably find yourself working all the time – I know I do at times… I just get carried away. However, it is important to have a Work & Life Balance and have passions outside of work. It’s not only healthy but also essential …
The pressure of having to keep everything together (by throwing and catching all those balls) can often just feel too much. If this sounds like you, it’s time to reassess and get your life into perspective – put your health and well-being first! It’s the day before Friday – try the following tips to help …
I am passionate about helping women curate their lifestyles to be aligned with who they want to be, what they love, the quality of life they desire, and the goals they want to achieve. I do this by focusing on the core 5 Life Areas: I believe that by focusing on these 5 core life …
