The importance of an evening ritual
Make time and take time for Self-Care
Five time-management tips that will change your life
Do you have a self-care practice?
My favourite poem about Self-Love by Charlie Chaplin
The importance of taking a Healthy Break
5 ways to transform your everyday routines into moments of indulgence
How To Overcome Your Slump & Get Motivated
Do you have an experience list?
- 'Midlife by Design: Curating Your Next Chapter' Podcast
- 15 Minutes, 15 Questions: Real Women. Real Stories. Real Menopause
- Career / Business & Finances
- Health & Well-being
- Midlife by Design
- Personality, Character & Self-Discovery
- Quality of Life
- Relationships & Connections
- Seasonal Living
- Soulfully Nourished
- Unhurried Home
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