I spent a few hours this morning, setting my intentions for the next 3 months – especially as one season is coming to an end and a new one is about the begin; Autumn – my Soulmate Season. After the last few months of uncertainty with this pandemic – my body, mind and soul are …
If there’s one thing this year has taught me, it is simply this: “Life is what happens when we’re busy making plans.” I still remember the first couple of months, I was so excited about all the intentions I had set, all the plans I had made and all the other things that were ‘meant’ …
Creating a life plan can help you feel more in control of your life and provide a clear path toward the things you want. The process of making a life plan starts with creating a document to record your thoughts and ideas either with pen and paper or electronically. However, you choose to document your …
Personal development is a process that lasts for your entire life. It is a method of assessing your own personal qualities and skills, it also helps you to make some aims for your life, set goals and maximise your potential. Personal development helps you to make life choices that are effective, positive and relevant. This …
I encourage you to celebrate each day as a new beginning. I truly believe you can reach any goal you set for yourself by embracing one simple thing: the art of slowing down. And there’s no better way to do this than by creating rituals all year round. Rituals, not resolutions Rituals have the power …
We each have this one amazing, but brief chance to build lives we love. If we don’t deeply believe we deserve happiness, that we deserve abundance, and to live unrestricted, we end up living lives of mediocrity. Happiness runs deeper than money. How we spend our time, where we spend our time, and who we …
It is so easy to lose touch with ourselves, in these busy lives we lead. We can become so caught up in doing and achieving that we become disconnected from our feelings, our needs and wants our deepest desires and from what makes us happy. We can become so used to looking outwards, that we …
I lived a life for many years waiting for tomorrow. Tomorrow I’ll start running. Tomorrow I’ll call that friend. Tomorrow I’ll read that book. Tomorrow I’ll tackle that room. Tomorrow I’ll speak up. Tomorrow I’ll try out for that part. Tomorrow I’ll plan that trip. Tomorrow I’ll take time for myself. Tomorrow, when Khushi has …
I’m writing this post towards the end of June, sat on the pebbled beach of St Leonards-on-Sea, listening to unusually calm waves. View this post on Instagram What if you learned that hidden in every single mistake you’ve ever made was actually a specific lesson preparing you for the days ahead? That might …
I am super excited to share that my next book; ‘The Woman I want to Be‘ will release on the 19th of October! One of the most thrilling, creatively energising, and empowering truths are that we get to choose the kind of woman we want to be. And we can tune into her at ANY …
Read more “‘The Woman I Want to Be’ releasing 19th of October”
