- drink more water
- exercise 3-4 times a week
- eat more fruits and vegetables
- let go of toxic people
- celebrate your victories
- connect with someone you love
- most importantly: BUILD HEALTHY HABITS
Feel free to sign up to my Sunday Morning Letters HERE! It's like having a cup of tea and a chat with me on Sunday mornings - a strong dose of inspiration and encouragement to help you Curate & Live a Well-Designed Life; Consciously, Intentionally & Wholeheartedly. I want you to live your life fully - each day, less on autopilot and more on purpose - living a life of meaning β‘
