Personality, Character & Self-Discovery
Midlife is a season of transformation and self-discovery. Use this time to reconnect with your passions and define what fulfilment means to you. Journaling, meditation, and therapy are powerful tools for gaining clarity. Setting personal goals – whether learning a new skill, taking a solo trip, or committing to a creative hobby – can reignite your zest for life. Remember, growth often requires stepping out of your comfort zone. Embrace this chapter as an opportunity to prioritise your inner peace and happiness.
How to Start Your Wellness Journey
JANUARY | Laying the Foundation for 2025: Designing a Life of Alignment
Guided Journal Prompts to Manifest Your Ideal Self
How to Create a Powerful Personal Development Plan
How to Cultivate Self-Discipline
Beginner’s Guide to Personal Development
How do you want to feel right now?
Knowing how to refocus and remembering my intentions
How to Live in Alignment with Your Values
- 'Midlife by Design: Curating Your Next Chapter' Podcast
- 15 Minutes, 15 Questions: Real Women. Real Stories. Real Menopause
- Career / Business & Finances
- Health & Well-being
- Midlife by Design
- Personality, Character & Self-Discovery
- Quality of Life
- Relationships & Connections
- Seasonal Living
- Soulfully Nourished
- Unhurried Home
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