Things I’ve learned through a Year of Minimalism

Things I’ve learned through a Year of Minimalism

As I near my 4th anniversary of minimalism, I’ve been reflecting on how much has changed. I find myself walking through my downsized home with pride over the sanctuary I’ve created after parting ways with an abundance of excessive stuff. Now, the majority of the things I own are the things I LOVE, USE and …

It's time to Reflect, Review and Renew

It’s time to Reflect, Review and Renew

This year is drawing to a close and so now is the perfect time to reflect, review, celebrate and get clear on what you want to make happen in the coming year! Get your planner/notebook out, pour yourself a drink and take yourself off somewhere quiet and peaceful. Light a candle, put some relaxing music on …

How to Figure Out the Next Phase of Your Life

How to Figure Out the Next Phase of Your Life

Create a Personal Mission Statement If done well, a personal mission statement will provide you with clear boundaries for all of your goals, plans and priorities. Every goal you develop should support your mission statement. Create a ‘Must Do in Life’ List Create a list of all the things you want to do, be, and experience before …

Daily Dose of Inspiration

Can we talk about procrastination?

I’ll be the first to put my hand up and say I’ve perfected procrastination in my lifetime. Ask me how satisfying it is to organise the spice drawer in alphabetical order and you’ll understand the level of procrastination I’ve achieved. But procrastination is perhaps the greatest of all limiting behaviours. What’s really crazy about it …

Make It A Habit – The Benefit Of A Routine & Habit Filled Day

Make It A Habit – The Benefit Of A Routine & Habit Filled Day

Do you notice that it gets harder to make decisions toward the end of the day? You’re too tired to figure out what to have for dinner or what to watch on TV. That’s because we all have a finite amount of decisions that we can make on any given day.  Knowing that helps us …

How are you supporting your dreams in this moment

How are you supporting your dreams in this moment?

Are you taking inspired action or are you self-sabotaging your dreams without even realising? Often we allow our minds to run on auto-pilot & it run our lives in a way that may or may not lead us towards our dreams. But the thoughts our minds think on auto-pilot are responsible for creating our feelings …

Embracing a Minimalist Lifestyle

Embracing a Minimalist Lifestyle

Minimalism has become a trendy lifestyle option in the last decade, but minimalism isn’t just about stark, Scandi-style decor. At its core, embracing a more minimalist lifestyle is an inward journey whose benefits are much more profound than just a tidy home. The journey might start with clearing the clutter but it usually continues with …

A minimalist year-round capsule wardrobe

A minimalist year-round capsule wardrobe

I’ve been obsessed with simplifying my wardrobe for over 3 years now. I used to have loads of clothes, but nothing to wear. When I think about it, I only wore (and still wear) a handful of pieces regularly. So I decided to curate a capsule wardrobe of clothing pieces that were: I think my …